| 1 | Reels 124 (Beginners / Bun Grad): Introducing Stella Broom / Madame Four / Stampede Fail | Sean O'Brien | 4:52 |
| 2 | Light Jigs 116 (Beginners / Bun Grad): An Fathach Éireanach / The Kings of Inishbofin / The Ladybug | Sean O'Brien | 5:16 |
| 3 | Single Jigs 124 (Beginners / Bun Grad): Come in from the Rain / Lep the Table / Dan Curtin's | Sean O'Brien | 4:52 |
| 4 | Slip Jigs 124 (Beginners / Bun Grad): Crwr Da / Bridges and Hills / Evan's Slip | Sean O'Brien | 4:56 |
| 5 | Traditional Heavy Jigs (Beginners / Bun Grad): The Wishing Well / Gallagher's Frolics / The Bank of Turf | Sean O'Brien | 5:07 |
| 6 | Traditional Hornpipes (Beginners / Bun Grad): Brigid of Knock / The Abbey Tavern / An Droichead Bheag | Sean O'Brien | 6:31 |
| 7 | Reels 116 (Primary / Tus Grad): The Scartaglen / Big Red / Master Seamus / Reilly of the White Hill | Sean O'Brien | 4:39 |
| 8 | Slip Jigs 118 (Primary / Tus Grad): 30th Anniversary Slip Jig / The Regal Slip / Goodbye to Ocean Boulevard | Sean O'Brien | 5:26 |
| 9 | Heavy Jigs 82 (Primary / Tus Grad): Andy Mcgann's Jig / Homecoming / The Queen of Mayo | Sean O'Brien | 4:57 |
| 10 | Reels 113 (Advanced / Mean & Ard Grad): The Travellotto / The Merry Sisters / Gaffo's Ball / The Dog Ate the Bird! | Sean O'Brien | 4:58 |
| 11 | Slip Jigs 113 (Advanced / Mean & Ard Grad): Gingerhog's No. 2 / Larry Redican's Slip Jig / For the Love of Music / Above in the Garrett | Sean O'Brien | 6:01 |
| 12 | Heavy Jigs 73 (Advanced / Mean & Ard Grad): The Lounge Bar / The Missing Window / Adele's Bath | Sean O'Brien | 6:26 |
| 13 | Hornpipes 113 (Advanced / Mean & Ard Grad): Rossinver Braes / Bailey View / Galway Bay | Sean O'Brien | 7:11 |